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The truth about flip-flops

To a flip-flop nation like the Philippines, there are things that you should know about your P900 footwear.

There is a study in the United States that came out regarding flip-flops. Justin Shroyer, an assistant professor of kinesiology at the University of Louisiana-Lafayette, cited some problems caused by wearing flip-flops.

- people work the muscles in their shins harder when trying to grip and hold flip-flops in place
- shortened strides while wearing flip-flops strain the lower legs

Other doctors also confirmed these findings:

- flip-flops don’t have shock-absorbing qualities like shoes
- wearing flip-flops would shorten your strides causing your foot and leg muscles to work harder

With these findings, the doctors recommend wearing your favorite pair to a few hours a day to reduce foot, ankle, knee, leg, hip and even back injuries. If you’re a die-hard flip-flop fan, then you should look into these qualities before buying another pair:

- check for a pair with a wider strap
- a back-strap reduces foot strain
- choose a more contoured flip-flop

If there is a list of fda approved diet pills, the American Podiatric Medical Association (APMA) came up with a list of flip-flops they recommend.

Chaco, Inc.
Chaco Flips Collection (men’s and women’s Webbing and Leather; men’s Fuse and Latitude; and women’s Eclipse and Intersect)

Dansko LLC
Acadia Collection (Kari, Kelsey)
Beacon Hill Collection (Raquel, Raven, Roz, Runa)
Bellmont Collection (Bliss)
Cambridge Collection (Val, Vannesa, Vibeka, Vita)
Capri Collection (Carmen, Caroline, Colette)
Charlestown Collection (Daria, Delaney, Demmi)
Golden Gate Collection (Mallory, Mandolin, Marin, Marley, Meg)
Louvre Collection (Adele, Alize)
Next Gen Collection (Carson, Cooper, Cutter)
Sausalito Collection (Sally, Sela, Serena, Sigrid, Sissy, Solitaire, Sunny, Surraya)

FitFlop Limited
Clog (a/w 10), Clog (Gogh), Dass, Electra, Fiorella, Happy Gogh, Hyka, Hyker, Leather Boot Short, Leather Boot Tall, Medical/Professional Shoe, Mukluk Short, Mukluk Tall, Oasis, Pietra, Rebel, Riata, Rockstar, Roma, Shakoha, Strap, Suede Boot Short, Ultra Lounge, Walkstar 1, and Walkstar 3

Orthaheel (Vasyli)
Key West women’s Medical Sandal, Del Mar men’s Medical Sandal, Ryder Sandal, Tide Sandal, Seatrek women’s Sandal, Wave Orthotic Sandals (Kinetic, Kiwi, Seaside, Seaview, Solano, and South Beach)

Reebok International Ltd.
Ultra Versa II Sandal Toddler model

SOLE
Sole Platinum Sandal Sport Flip

Spenco Medical Corporation
Spenco® Total Support Performance Sandals

Wolky
Zen Collection (Serenity)

UK student visa: If you’re a Pinoy, read this.

I was reading through an FB forum for Filipino nurses in the UK and noticed the common sentiments of people there:

- Filipinos who were scammed to go to the UK as students with a promise of finding work there
- Filipino student nurses who can’t find jobs to support their studies
- Filipino student nurses were now given 10-hour work per week and could no longer make ends meet

A few years ago, a friend of mine has been lured to taking a student visa in the UK as a first step to get there and find work. Part of her retirement pay amounting to P150,000 went to consultancy, seminars and the processing of her student visa application. The agency asked for an additional P150,000. My friend realized that she’s being scammed so she tried to refund her money but the agency refused.

These agencies would promise things they know you would love to hear – high-paying jobs in the UK that would allow you to save more and secure yourself financially. It’s no wonder that Filipino students flew there in droves under student visas (Tier 4 scheme) only to find themselves going down the gutter – expensive school fees and jobs were scarce. And you just can’t turn your back knowing that you had already incurred debts you need to pay. This is really worse than a apidexin scam as it drastically changes your life.

During my brief stay there, I was actually planning to get myself enrolled to Kingston University and take up Fine Arts. The undergraduate fees alone would cost me up to £10,000. So I was like where in God’s name will I find that? Back then, the minimum wage per hour was £5. If that would be computed using the 10-hour work week prescribed by the immigration office, I would need 2000 hours or at least 4 years to pay off my tuition fee and this doesn’t even include allowance for food, clothing, rent and transportation.

Imagine the desperation of some of the Filipinos there going through that predicament. There are far too many of them who have been hit by the latest changes in the Tier 4 scheme under Non-Vocational Qualifications. The changes apply to adult students coming to the UK to study non-degree or below degree level in the further education and English language sectors.

- Students will only be allowed to work during the school term for 10 hours a week
- Students doing a 6-month course or less, are not entitled to bring dependents with them to the UK
- Dependents of students are not permitted to work unless they qualify in their own right under Tier 1 (General) as a highly skilled migrant or as a skilled migrant worker under Tier 2 (General worker, Sportsperson or Minister of Religion).

There is nothing wrong about studying in the UK as long as you can support yourself financially. But if you severely lack funds to support yourself as a student while there, it might not really worth taking the risk. And to think that you’re a Filipino, not even an EU citizen, makes your chances of survival very slim. You would need every miracle you can get.

Pacquiao: “Fighter of the Year” for the third time

It’s been all about winning for Pacman from the boxing ring to the political arena. Whenever he wins, every Filipino also shares the victory.

Boxing Writers Association of America honored Manny Pacquiao as “Fighter of the Year”. This was the third time Pacman receives the award. His coach/trainer Freddie Roach was the “Trainer of the Year”. Pacquaio was also hailed as “Fighter of the Decade”.

Obviously, we know why Pacquiao won again this year. Last year, he had put British boxer Ricky Hatton to sleep and beat Puerto Rican fighter Miguel Cotto on the 12th round. A few months ago, he played hide and seek with Joshua Clottey in the most boring fight ever. (I swear I fell asleep in the middle of watching it in CPK. I should have watched weight loss success stories being aired on those home TV shopping channels instead.)

Congratulations, Pacman. Seal that fight deal with Mayweather and beat him to pulp.

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