I have turned a year older today. Until now, I still couldn’t believe it. There is so much about growing old that sends shivers down my spine. Maybe I really should stop doing the math this time, and spend whatever little is left of my energy doing something worthwhile.

Like this.

It's yummy inside.

Then trim down.

Taken this afternoon during Chef Ron Bilaro's visit

You know how things are with older people. Our vital parts start to depreciate and the best way to slow down the decay, aside from wearing the One Ring, is to watch what you eat, take time to exercise and start feeling good about yourself.

Why, all of a sudden, do I sound like Cory Quirino?